Description
Plantain grows in many parts of Peru. It is picked and dried in the shade in summertime.
Properties of plantain may include:
- Anti-inflammatory
- Antioxidant
- Antibacterial
- Astringent
- Diuretic
- Expectorant
- Laxative
Traditionally, it is used to treat diseases like:
- Asthma
- Bronchitis
- Colds
- Cough
- Sinus infections
- Laryngitis
- Hemorrhoids
- Ulcers
- Diarrhea
- Herpes
- Eczema
- Gingivitis
- Conjunctivitis
How to Use Llanten
How to make tea:
Add one tablespoon to a cup of water and boil 5 minutes. Drink 3 or 4 cups a day to sooth oral that throat problems
How to make ointment:
Crush fresh leaves and add to ghee, coconut oil, or any other solid oil. Apply to skin irritations.
How to use fresh leaves:
Thoroughly wash and blanch in boiling water for 10 seconds. Cool and apply to persistent sores or ulcers.
